Hey, all foodie-mountaineers! Thinking about Kilimanjaro Food? Your taste buds will be overwhelmed after getting the touch of the authentic African taste. There is a provision of breakfast, lunch, and dinner on the Kilimanjaro. Your porters will help you with arranging your food. You can enjoy the scenic view from Kilimanjaro on the Mountain. Let’s have a glance at the different types of food served on Mount Kilimanjaro.
HOW IS THE FOOD ON KILIMANJARO?
Our team will provide three-time meals. For successful Kilimanjaro climbing, it is necessary to supply continuous calories to your body. An average person on a typical workday burns around 2,500 calories, a hiker on Kilimanjaro can burn 6,000 to 8,000 calories a day! So you must keep yourself fueled always.
WHY DO YOY NEED CARBOHYDRATES ON KILIMANJARO?
Though you will be needing endless energy during the Mount Kilimanjaro Hike, it is recommended to take more carbohydrates into your body. Because carbohydrates prevent muscle deterioration and require 8 to 10% less oxygen to digest. At highlands, you have to increase your energy level along with conserving the body oxygen. So you have to focus on carbohydrate-rich Kilimanjaro Food. It is recommended to take 60% calories from carbohydrates only. You will be needing plenty of carbohydrates at Kilimanjaro On the mountain for Kilimanjaro activities.
HOW YOU SHOULD EAT AT KILIMANJARO ON THE MOUNTAIN?:
People often suffer from high altitude sickness when attaining a certain height. And the loss of appetite and nausea are common for most of the travelers. We recommend you carry some snacks with you for your Kilimanjaro on the mountain adventure. We are presenting some very important tips regarding the food habits on Mount Kilimanjaro. If you are thinking, Is Climbing Kilimanjaro worth it? Then We must say Kilimanjaro is heaven earth and the experience will scream its worth.
- Clean your hands before eating anything.
- Do not keep your stomach empty.
- Eat a good amount of carbohydrates.
- Keep some electrolyte powder with you.
- Drink at least 4 liters of water every day.
- Avoid consuming alcohol or any drug.
- Avoid excessive caffeine.
** Have you ever wondered, How high is the base of Mt Kilimanjaro? It is around 16732 feet.
If you want to enjoy the trekking life on Kilimanjaro, you must take care of your diet pattern and focus on increasing the energy level of your body. We, at Jerry Tanzania Tours, offer the best quality Kilimanjaro food and the best Kilimanjaro Packages.
For any assistance, call our experts.